Cheat Sheet 2: 5 Coaching Prompts for Emotional Clarity

For learners, leaders, and anyone navigating complex moments.

1. What emotion am I feeling right now, and what is it trying to tell me?
2. What outcome do I truly want from this conversation?
3. What assumptions might I be making about the other person?
4. What would this look like if I approached it with curiosity instead of certainty?
5. What is one small action that would help me move forward with intention?